A - measure horizontally in the widest place B - measure in the narrowest place (DO NOT PULL IN THE STOMACH!!!) C - measure in the widest place (do not tight the measure tape) D - vertically from arm to waist across breast E - from arm to the top of breast F - measure horizontally G - measure vertically along the spine H - measure vertically with hand bend, from arm to wrist I - measure, do not tight the measure tape J - measure, do not tight the measure tape K - thigh circumference measure in widest place